I absolutely love this week’s episode! We have a fantastic guest, SuzE Q. She shares her incredible journey from a distinguished career as a professional dancer and choreographer in Hollywood, working alongside icons like Madonna, Pink, Justin Timberlake, and the Black Eyed Peas.
Now, SuzE Q coaches using a holistic approach that blends yoga, meditation, dance, EFT (Emotional Freedom Technique), hypnosis, sound healing, and other powerful modalities. Her mission is to empower her clients to live authentically and step into the highest version of themselves.
This episode is truly inspiring! SuzE Q shares how yoga and meditation transformed her mindset and personal growth in profound ways. We dive into the fascinating concepts of vibration and frequency, along with her wisdom from years of working in high-pressure environments—and her ongoing passion for learning and evolving. We even discuss plants and their connection to frequency at the end, so be sure to stay tuned for that! It’s absolutely fascinating.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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