Feeling like your voice has gone quiet?
Not because you don’t have anything to say…
But because somewhere along the way, you were told you had to be perfect to be seen.
This guided meditation is for the woman who’s ready to release that pressure.
🌿 Whether you're building a business, raising a family, or finding your voice again after a season of silence — this is your sacred pause.
Not to perform.
Not to prove.
But to simply return to yourself.
💛 Why I created this
As I grew my business through motherhood, I realised that visibility isn’t about doing more — it’s about being more of who you truly are.
And yet, so many of us still hold back.
Because we were once told we were too loud.
Too much.
Too emotional.
This meditation is a counter to that narrative.
🎧 Listen with this intention:
To pause.
To feel.
To return to the voice that’s always been there — just waiting for your trust.
Save this for the days when your voice feels shaky.
And share it with a friend who’s ready to stop hiding.
📺 Watch now on YouTube and subscribe to my channel - link in Bio:
👉 @legacybuildingmamas
🎙️ Love This Episode?
✅ Share it on Instagram and tag: https://www.instagram.com/legacy_building_mamas/
✅ Leave a review on your favorite podcast platform.
✅ Send it to a fellow mumpreneur who needs this inspiration.
Your support helps us bring more empowering conversations to women like you. 💕
Stay inspired and learn more about building your business:
🎥 Subscribe to My YouTube Channel:
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