Feeling overwhelmed, exhausted, or unsure where you're headed? This meditation is for you—the busy mum who’s giving her all but craving space to reconnect, slow down, and visualise a life that feels more aligned and less rushed.
Whether you’re juggling motherhood, building a business, or simply feeling the pressure of always being “on,” this calming visualisation meditation will help you pause, breathe, and see the woman you’re becoming.
When I left my corporate job and started building my own path, I realised how powerful it is to stop and visualise the life I actually want—not the one others expect.
This practice of connecting with my calm, future self helped me stay grounded while growing two businesses during motherhood. I hope this meditation does the same for you: gives you clarity, confidence, and space to remember who you are.
✨ What You’ll Experience:
- A peaceful visualisation to help you reset and reimagine your future
- A guided journey to calm your nervous system and clear mental clutter
- Affirmations that ground self-trust, confidence, and self-worth
- A moment to reconnect with the version of you you’re growing into
Share Your Thoughts
I’d love to hear how this meditation resonates with you. Is this something you’d like more of in 2025? Connect with me on Instagram: https://www.instagram.com/legacy_building_mamas/
Your feedback means everything to me—it helps shape every piece of content I create.
🎙️ Love This Episode?
✅ Share it on Instagram and tag: https://www.instagram.com/legacy_building_mamas/
✅ Leave a review on your favorite podcast platform.
✅ Send it to a fellow mumpreneur who needs this inspiration.
Your support helps us bring more empowering conversations to women like you. 💕
Stay inspired and learn more about building your business:
🎥 Subscribe to My YouTube Channel:
👉 https://www.youtube.com/@legacybuildingmamas/videos
Connect with me on Instagram:
👉https://www.instagram.com/evelynlopezdelon/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com