Pour ce cinquième et dernier épisode de la saison 3, nous recevons Yeimy Quintero, criminologue et infirmière de formation, qui utilise maintenant son expérience en intervention psychosociale pour créer des espaces qui favorisent l’épanouissement personnel et le bien-être. On parle d'anxiété, ainsi que de comment la stimulation du nerf vague et l'art peuvent aider à soigner. Nous vous annonçons aussi une grande nouvelle en fin d'épisode. Bonne écoute !
Recommandations : le compte Instagram du studio Esencia, @esencia_.studio
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