What Do You KNOW That You Want?

Feeling depleted? You might be draining your energy in ways you've never considered. 

We often find ourselves exhausted not from physical exertion but from the emotional and mental energy we waste on uncertainties – the "maybes" that dominate our thoughts and conversations. These perpetual states of indecision silently rob us of vitality while the things we truly want get pushed to the back burner.

The solution is surprisingly simple.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [e-mail]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Episode Transcript

Speaker 1 (00:00):
Welcome to Let it Be Easy with Susie Moore.
Would you like to know how youcan get a lot of energy back?
Energy back in your body?
You can feel it, a lightness,this feeling of vitality.
I've got a simple way for youto do this today, my friends,

(00:22):
and it means that you stopwrestling with yourself, it
means that you stop puttingenergy in different directions
and it means that you are clearon what's right for you and
what's next for you.
Create a list, a simple list.
Don't overthink it.
In fact, underthinking it isimportant here, because we don't

(00:43):
want to think too much or add astory to this or overcomplicate
.
If you did this rapidly,literally, you had a poster, you
had a napkin in front of you.
What are five things you knowyou want?
Five things you know you wantnot I'd like that.
I haven't made up my mind onthat yet.

(01:05):
I'm really curious about that.
I'm uncertain, but this persondid that thing over there, so
maybe that's a good thing for meto do as well.
Not that stuff, not the stuffthat's in between, not the stuff
that's a maybe.
Not the stuff that you're maybeconstantly on the fence about.
What are five things you knowthat you want.

(01:29):
Because when you're clear, whenyou're so clear and, by the way
, a knowing isn't a thinking,isn't a believing, it's a, it's
a yes, it's a 100%.
Truly, if you had to measure it, you'll see this is a yes.
When we know what we want, wecan let go of a whole lot of

(01:50):
noise around things that, hey,we think we want, we might want,
we casually want, we'rethinking about, we're talking
about, we're researching thattake our energy and get us
nowhere right.
The knowing that we want isvery different to the maybe I
want and maybe I want takes alot of energy out of us every

(02:11):
day Emotional energy, mentalenergy, dilly-dallying, going
here and there, talking about it, researching it, chat, gpt-ing
it, going back to the drawingboard with your ideas.
Hey, it's wonderful to pouryourself into the things that
you know that you want, butpouring yourself into the stuff
that maybe, potentially, youmight want, for whatever reason,

(02:32):
it's exhausting.
Aren't you tired?
Ariana Grande sings in one ofher songs, in case you haven't
noticed, everybody's tired andI'm like, yes, but we're
spending so much energy in themaybe stuff and forgetting, or
often putting second, the stuffthat we know that we want.
So, for example, I know it's afull body.

(02:53):
Oh heck, 100% yes for me that Iwant to write my next book and I
want it to be a book thattouches as many people as
possible and move them in thebest way towards the version of
them that is real and powerfuland, oh my gosh, you'll never

(03:14):
feel powerless again.
Right, this is what I'm workingon.
I know I want that.
I could spend a lot of my timethinking, should I?
And then list 20 things that Icould be doing as a business
owner.
Maybe I want that, maybe I wantthat, maybe I want that, maybe
I want that.
And I could spend my time, mymoney, my conversations with my

(03:35):
wise friends on the maybe dillydallying, because, hey, look,
there are always a billionthings that you could be doing.
Imagine if I spent two hoursresearching TikTok and if it's
worth it, and what could myTikToks be?
I don't know, I want that.
Hey, it's a potential, it's amaybe.
Maybe there'll be some clarityon that later, maybe not, but I
know I want my book.

(03:55):
I know this.
Nothing in me is uncertainabout it, and it's been this way
for a while.
What about you?
I mean, there are so manythings, so many ways that we can
apply this.
Maybe you're like I'm certain Iwant to expand my family.
I'm not certain if I shouldmaybe move over here or move
over there or go back home, andso expanding your family and

(04:19):
putting your love and energyinto that, what that looks like
for you, if that's what you knowyou want, is worth every second
, every ounce of emotionalenergy.
But all this research and thisdistraction and this nonsense
over here in other directions,it's zapping energy from the
things that you know, that youwant.
You know this is a I don't wantto say dumb, but this is a

(04:42):
minor example.
Recently we were thinking aboutmoving into a bigger apartment
in this building, the buildingwhere we live.
We love it, and I thought, oh,we could take a bigger apartment
, I could set up a properpodcast studio.
I had some ideas, but it was amaybe.
It didn't feel urgent, didn'tfeel pressing, didn't feel like
I have to have this or I willsimply collapse.

(05:03):
It was like, hey, that's aninteresting idea.
But, of course, being thedistracted and the maybe person
that I was on that in thatmoment, I reached out to the
building and I was like, hey,what have you got available?
Et cetera, et cetera, and therewas back and forth.
I was looking at the contractwhat a waste of energy.
I didn't know I wanted it andlook, it became available.

(05:25):
I felt like I wasted the girl'stime.
I was very sorry.
I mean, I was like you know what?
I don't want to move right now.
This isn't something that isimportant.
This is not my priority.
We're traveling a lot this year.
I'm doing a lot of creativework.
Do I want to move as well?
No, but it's so easy to live inthe distraction and this is
where I see a lot of peoplespending their life and their

(05:45):
time and then the stuff that weknow that we want goes on the
back burner somehow, or it'slike I haven't got time for that
.
Oh, I haven't.
You know that's.
You know I've not really mademuch progress in that area.
Why is that?
Are you absorbed bydistractions?
Are you living in the maybestuff?
You absorbed by distractions?
Are you living in the maybestuff, the less powerful, less

(06:09):
important, time-sucking,regret-inducing stuff, when the
stuff that you know that youwant is begging for your
attention?
Write a list five things, maybeit's even three things.
What do you know that you wantand how can you put your focus
and your loving attention intothose areas now Until tomorrow,

(06:33):
my friends.
So much love and ease.
Hey friend, I've got somethingreally cool for you.
I want to give you free accessto my signature course called
Slay your Year, which typicallysells for $997.
You can check it out all thedetails at slayyouryearcom.
All you have to do to getaccess is leave me a review.

(06:57):
Leave a review of this podcaston Apple Podcasts, take a
snapshot of it and send it toinfo at suzy-morecom.
That's info at suzy-morecom andwe'll get you set up with
access.