Sometimes life just happens — even with the best intentions, the perfect plan, and all the motivation in the world. In this week’s Monday Growth Moment, Kristen talks about an unplanned two-week break, a grueling 14-mile run, priorities, and what marathon training keeps teaching her about flexibility and perspective.
This is a real, honest reflection about giving yourself permission to pivot, slow down, and make space for what really matters — not just the goals in front of you, but the life that’s happening around you.
This episode was created by Kristen Callaway, MSMFT, LMFT — a licensed therapist and the voice behind Let’s Sit With This.
🌿 More resources + contact info at www.seekingpeaceok.com
Disclaimer: This podcast is for educational and supportive purposes only. It is not therapy and does not replace individualized mental health care. Call 911 if you are experiencing an emergency.
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