In this episode of Let's Talk About The POTS life we share five crucial tips to help you navigate Thanksgiving with ease. From planning ahead and staying hydrated to mindful eating, managing temperature, and knowing your limits, these guidelines are designed to ensure you have a safe and enjoyable holiday experience. Join us as we guide you through practical strategies to make your Thanksgiving stress-free and enjoyable. Happy Thanksgiving from The POTS life team!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
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