An immigrant is someone who comes to live permanently in a foreign country. The United States of America is well known for its rich history of immigrants. That said, not every immigrant's story is the same, no matter the home country they leave or the new country they call home. However, often, their pathways in immigrating from one country to another can be filled with trauma. Can EMDR therapy help? Yes, says Roberto Lara, LCSW.
We delve into the transformative world of EMDR (Eye Movement Desensitization and Reprocessing) therapy and its profound impact on immigrants facing trauma. Join us as we explore how this innovative therapeutic approach helps individuals navigate the complex emotional and psychological challenges often accompanying the immigrant experience.
Learn invaluable insights into how this method can assist immigrants in processing trauma related to displacement, cultural adjustment, and past experiences. We discuss:
Whether you’re a mental health professional, an immigrant, or simply curious about innovative therapeutic approaches, this episode offers a deep dive into how EMDR can facilitate healing and resilience. Tune in for a compelling conversation that bridges cultural divides and fosters an understanding of mental health.
Resources
Learn more about EMDR therapy at www.emdr
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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