🎙️ Let’s Talk Teens: Anxiety and My Teen… HELP!
Welcome to another episode of "Let's Talk Teens!" Join certified life coaches, Abbi Winslow and Cheree Murdock, as they unpack the challenges of parenting in today’s fast-paced world.
In this episode, we focus on teen anxiety and provide practical, physical strategies to help your teen manage their stress. From daily routines and healthy hot tips to simple lifestyle changes, we’ll share actionable tips to ease anxiety in the moment and promote long-term calm.
Tune in for relatable advice, compassionate insights, and expert tools to support your teen’s mental health journey.
Don’t miss this opportunity to equip yourself with powerful techniques to help your teen face anxiety with confidence. Subscribe, listen, and let’s tackle this together! 🎧✨
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