Helping your teen avoid extremes

🎙️ Let’s Talk Teens: Helping Your Teen Avoid Extremes

Welcome to another episode of "Let's Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock, where we explore the art and science of raising remarkable teenagers.

In this episode, we’re diving into the world of balance—how to help your teen avoid the trap of extremes. Whether it’s all-or-nothing thinking, overcommitting, withdrawing completely, or swinging between perfectionism and procrastination, extremes can be exhausting and harmful for teens.

We’ll share practical strategies to help your teen find their middle ground—building healthy habits, realistic expectations, and emotional stability. You’ll learn how to coach them through challenges without pushing them too hard or letting them check out entirely.

Subscribe, listen, and let’s help your teen thrive in a healthy, balanced way. 🎧✨