In the second episode of "LIFE Conversations with Senior Helpers," hosts Christina Chartrand and David Chandler commemorate National Relaxation Day with an exploration of relaxation techniques tailored to seniors. Through personal anecdotes and expert insights, to embracing mindfulness practices, the hosts unveil a variety of strategies designed to promote relaxation, reduce stress, and enhance overall well-being. We invite both seniors and their caregivers to embrace the art of unwinding in ways that resonate with their unique preferences and lifestyles. As the episode unfolds, you'll gain a greater understanding of the profound significance of self-care during life's later chapters.
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com