All Episodes

February 2, 2021 29 mins

Are you mushroom curious? Herbalist & Holistic Nutritionist Danielle Broida, of Four Sigmatic, shares how mushrooms are increasingly getting more attention for their tremendous healing properties: from the culinary and functional mushrooms to the "magic" medicinal – psilocybin, there's a mushroom offering the benefits you're looking for!

There is so much to learn about these little powerhouses; You can eat, drink, or supplement with mushrooms and in herbal medicine, they are considered the safest and most powerful. Let's have some more FUN-ghi!

Check out the Four Sigmatic Mushroom Book:

https://www.amazon.com/Healing-Mushrooms-Practical-Culinary-Health/dp/0735216029/ref=asc_df_0735216029/?tag=hyprod-20&linkCode=df0&hvadid=312104252832&hvpos=&hvnetw=g&hvrand=10691549110096376595&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031117&hvtargid=pla-487645252007&psc=1

Timestamps:

1:06 How did Danielle get involved in working with functional mushrooms?

5:28 Healing with mushrooms

7:19 How the benefits of individual mushrooms differ from one another

9:22 What are adaptogens?

10:46 What mushrooms specifically modulate the immune system?

12:05 Is there a difference between eating, drinking, and cooking mushrooms?

15:06 What ways does Danielle cook with mushrooms?

18:35 What is the difference between medicinal mushrooms and functional mushrooms?

19:34 Danielle’s thoughts on medically using psilocybin mushrooms

23:44 What are some of the most powerful functional mushrooms?

25:15 How to grow mushrooms at home

-----------------

Learn More: https://www.curtco.com/lifedonebetter

Follow Us:

Twitter: https://www.twitter.com/_lifedonebetter

Jill on Instagram: https://www.instagram.com/_modelsdoeat

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Theme Music by: Chris Porter

A CurtCo Media Production

https://www.curtco.com

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.