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February 2, 2021 29 min
Are you mushroom curious? Herbalist & Holistic Nutritionist Danielle Broida, of Four Sigmatic, shares how mushrooms are increasingly getting more attention for their tremendous healing properties: from the culinary and functional mushrooms to the "magic" medicinal – psilocybin, there's a mushroom offering the benefits you're looking for! There is so much to learn about these little powerhouses; You can eat, drink, or supplement with mushrooms and in herbal medicine, they are considered the safest and most powerful. Let's have some more FUN-ghi! Check out the Four Sigmatic Mushroom Book: Timestamps: 1:06 How did Danielle get involved in working with functional mushrooms? 5:28 Healing with mushrooms 7:19 How the benefits of individual mushrooms differ from one another 9:22 What are adaptogens? 10:46 What mushrooms specifically modulate the immune system? 12:05 Is there a difference between eating, drinking, and cooking mushrooms? 15:06 What ways does Danielle cook with mushrooms? 18:35 What is the difference between medicinal mushrooms and functional mushrooms? 19:34 Danielle’s thoughts on medically using psilocybin mushrooms 23:44 What are some of the most powerful functional mushrooms? 25:15 How to grow mushrooms at home ----------------- Learn More: Follow Us: Twitter: Jill on Instagram: Hosted by: Jill de Jong Produced and edited by: AJ Moseley Theme Music by: Chris Porter A CurtCo Media Production See for privacy information.
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