All Episodes

March 16, 2021 27 mins

Are you hyper aware of your body’s imperfections? Are you or a loved one struggling with disordered eating? You are not alone! It affects so many of us. In our Western culture we are obsessed with weight and body- almost all of us are too obsessed of how our body looks and how it’s functioning or not functioning.  Psychotherapist EMDR Practitioner Angela Taylor joins Jill de Jong and explains that shame and grief are the triggers and birth ground of disordered eating. She also describes how to recognize the signs, how to best address and support others suffering from it, and reveals the best ingredients for the road to recovery.  It’s about being more, not less. It’s about feeling more, not less. It’s about feeling safe to be ALL of you.

Learn more about Angela Taylor here: https://www.angelataylorlcsw.com/

Episode Timestamps:

1:11 What are some signs that we need to be aware of indicating disordered eating

5:00 The power of shame and your mental state

6:15 Disordered eating and finding your healing path

7:34 What are some of the most common events that lead to eating disorders?

8:43 Grief caused eating disorders

9:27 Do lack of security and control lead to eating disorders?

12:36 What are the dos and don’ts when offering help to a friend of family struggling with an eating disorder?

15:15 Eating disorders and the use of numbers

18:00 Becoming the chosen one to be vulnerable with

19:00 Mothers helping daughters with eating disorders

21:44 Can you address to someone that you’re worried?

23:29 What are the most important steps to the road to recovery?

-----------------

Learn More: https://www.curtco.com/lifedonebetter

Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬

or send her a message on Instagram: https://www.instagram.com/_modelsdoeat

Follow us on Twitter: https://www.twitter.com/_lifedonebetter

Hosted by: Jill de Jong

Produced and edited by: AJ Moseley

Sound Engineering by: Steve Riekeberg

A CurtCo Media Production

https://www.curtco.com

See omnystudio.com/listener for privacy information.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.