In this episode Dawn's guest is Marina Valentina George, an Emotional Release Facilitator and Coach who helps her clients find power in their pain and heal the heart. As we delve into our quarterly topic of relationships and building community, the best place to start is the relationship we have with ourselves. If you don't have a good one, it's very difficult to develop good relationships with others. Listen and discover:
1. How and why childhood trauma can be a block to relationships.
2. What happens to us and our relationships if we do not clear the trauma.
3. How the healing process works and the different ways to approach the healing.
4. Strategies, tips and techniques to build healthy relationships with others.
To connect with Marina you can go here. To access Marina's Free Gift/Mediation go here.
Other episodes you'll enjoy:
The Science of Happiness Part 7: How to Nurture Good Relationships
Issues in the Tissues: Forgiveness is a Gift to Yourself
Connect with me:
Instagram: https://www.instagram.com/midlifeinparadise/
Facebook: https://www.facebook.com/dawndfleming/
LinkedIn: https://www.linkedin.com/in/dawnfleming/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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