Resilience: Our Ability to Grow and Evolve

In this episode, we discuss our unwavering capacity to grow and evolve in the face of difficulty. We highlight our innate ability as humans to persist and move forward in the face of obstacles. We re-frame hardships as an opportunity to shift our reality and expand our perspective of life itself. 

As we continue to heal, we are able to make more sense of our experiences, move forward, and find ourselves learning and growing in ways we never could have imagined. Pain acts as a vehicle to better understand our existence and gain a deeper appreciation for the fleeting nature of life.

A main takeaway is that no matter what happens in life, we are never stuck and obstacles serve as a teacher to bring in a new wave of perspective. 

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Writing and reflections on Substack