Feeling misunderstood in relationships or at work is frustrating. We know communication is key, but what if we don't know *how* to communicate with certain personalities? Well, Brittany had the chance to sit down with relationship expert, Ashton Whitmoyer-Ober, to chat about a tool to help you improve your personal self awareness and ability to effectively navigate relationships with others: The Enneagram.
The Enneagram is a personality assessment that contains 9 different types based on an individual's fears and motivations. Its purpose is to improve awareness, connection, and mental health.
In this episode, Ashton shares her journey from working in the nonprofit world to becoming a full-time Enneagram coach, and how this tool has revolutionized her approach to understanding people and fostering healthier relationships.
The duo explore the intricacies of various Enneagram types through personal stories within the LWL team, including:
Whether you're new to the Enneagram or looking to deepen your understanding, this episode offers valuable insights and practical advice for applying this knowledge to enhance your personal and professional relationships.
Follow Ashton here: https://www.instagram.com/enneagramashton
The tests Ashton suggests:
https://www.truity.com/test/enneagram-personality-test
https://www.enneagraminstitute.com/rheti/
Here are Ashton’s books and resources! https://www.enneagramashton.com/resources
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.