Mama needs her sleep!

Get ready! We are starting the year off strong!!!! This is the episode all parents were waiting for. This topic is super important... SLEEP. In today's episode, our mom guest is Liza. She is a sleep consultant who personally worked with us on getting our son to sleep through the night and his naps during the day. I just had to have her come on to talk about sleep training. Most people hear the words "sleep training," and they associate that with the cry it out method. That is a common misconception because there are different methods to sleep training. Liza is here to tell us all about them. Tune in to hear all about her advice and tips when it comes to sleep training your little one. Go check her website! Here’s the link: https://www.rockabyebabysleep.com/?fbclid=PAAaa0aOGiLlsDyYW04YV-tQ_EBcrkRChPniCm2mwit6jS72GYWxDTYF5VTAY_aem_AXrBdnLnfZTEccpJRFx-RjHilSAbV8wMK4P9iELFUAm8nPqa3jNrRUCXxww4021Bwog