In this episode of Life's Dirty Little Secrets, hosts Emma Waddington and Chris McCurry are joined by Nike Oruh, a therapeutic specialist and clinical lead counselor at Edinburgh Napier University.
The discussion delves into the struggles young men face today, focusing on their search for purpose, the influence of social media, gender role shifts, and the need for safe spaces to express emotions.
The conversation emphasizes the importance of emotional vocabulary, positive role models, and community support systems to help young men navigate the complexities of modern masculinity and emotional well-being.
Highlights:
Resources Mentioned in this Episode:
About Nike Oruh:
Subscribe to Nike’s Substack - VII Breaths Substack: VII Breaths Journal
Nike is an experienced therapeutic specialist with a demonstrated history of working in the Health & Wellbeing industry. He has spent the past two decades involved in emotional and sexual health, which began with a non-profit organisation whose main aim was to help young people make informed choices. Nike has developed his communication skills, training and experience as a therapist across various settings and environments. Which led to his contribution to the seminal counselling book First Steps in Counselling (5th Edition) (PCCS Books).
His expertise in the areas of Men’s Health, Race & Equality and emotional wellbeing are in high demand from Higher Education (Edinburgh, Stirling and Strathclyde Universities) to the Third Sector (Penumbra, ARC Scotland).
Nike is the Clinical Lead Counsellor at Edinburgh Napier University with a Postgraduate Diploma (PgDip) focused in clinical, counselling and applied psychology from University of Stirling. A qualified Dietitian (PgDip) via Queen Margaret University and over 20 years in the music industry, as an award-winning performing artist, label owner and promoter.
He would describe himself as an ‘Elevator, Communicator & Motivator’, Nike’s passion is helping people to understand themselves and reach their true potential.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com