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June 4, 2025 10 mins

It’s one of the most common—and least talked about—questions I get from teenage boys and their parents.

In this episode, I’m breaking down the real science behind penis size, puberty, and weight gain. You’ll learn the difference between a buried penis (when fat tissue hides the penis) and a truly small penis, and why many boys worry unnecessarily during puberty.

I also explain:

  • When penis size actually changes (hint: it doesn’t before puberty!)
  • Why extra belly fat can make the penis look smaller
  • What to do if your teen is feeling anxious about their body
  • When to see a doctor for evaluation

🎁 Grab my free high-protein recipe bundle for teens at lifestyleforteens.com/recipes

I’m Dr. Jenny Gourgari—pediatric endocrinologist, certified in obesity medicine and a health coach.
After helping hundreds of teens struggling with their weight and hormones, I’ve created a whole new path by doing what most programs miss: balance puberty hormones naturally and create habits that actually last.

Here's what makes this different:
✅ No dieting. No calorie counting. No shame.
✅ No more food fights between parents and teens.
✅ No weight obsession—just healthy habits
✅ Real science behind how puberty hormones affect weight
✅ A safe, supportive approach that prevents eating disorders

Because when teens understand their hormones and get the right support, they don’t just lose weight—they gain strength, energy, confidence, and freedom!

📲 Subscribe to my newsletter for weekly emails packed with easy tips, clinical insights, and practical tools

🎁 Grab your FREE high-protein recipe guide with 30 meals teens will love.
Links
30 Healthy Recipes for teens
lifestyleforteens.com/recipes

Smoothies Recipes for teens
lifestyleforteens.com/smoothies

Subscribe to my newsletter
lifestyleforteens.com/newsletter

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