How can breathing have anything to do with your journey with lipedema? Are there maladaptive ways you might be breathing that are creating other problems with your health and psyche? We ask all of these questions and more and got amazing insight from speech and myofunctional therapist Perrin White on this week's episode of the Lipedema Mamas Podcast.
To learn more, check out her Instagram @breathewellbewell
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
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