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September 30, 2024 22 mins

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I have been doing this healthy and positive morning routine since the beginning of this year and it has made my days so much better. dedicating the first hours of the day to you is important for your mental and physical health. rushing your mornings creates chaos throughout the day, it doesn't allow your mind to properly wake up and prepare itself for the day. I love building that positive energy and peace I need in order to have a positive day.

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