This systematic review and meta-analysis examines the effectiveness of exercise-based injury-prevention programs in team handball players, a sport associated with high injury rates, particularly in the lower extremities and shoulder. The research synthesized data from multiple databases to assess if these programs could reduce the incidence of various injuries.
Naderi A, Shaabani F, Keikha M, Degens H. Is an Exercise-Based Injury-Prevention Program Effective in Team Handball Players? A Systematic Review and Meta-Analysis. J Athl Train. 2024;59(8):845-856. doi:10.4085/1062-6050-0680.22
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