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June 25, 2024 40 mins

Goals are not one size fits all and don't mean how someone else does it will work for you!


This week, the girls check in on their goals from June and how being 6 months into the year has helped them grow in their goals. Kat and Alix delve into the topic of goals not being one size fits all or one year only. As well as how it has changed their perspective on taking care of themselves.

Tune in for an honest conversation, a peek into Kat's trip to Hawaii, Alix's fitness lifestyle and influence, and the growth in viewing goals as moldable to you and no one else.

Check-in with yourself and your goal sheet for 2024 as you listen in! 

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