Therapy? Is it necessary? Is it helpful? Is it okay to have faith and seek mental health help? All this and more are discussed on this week’s episode of the podcast!! Kat and Alix sit down with Christi Hagans, LPC to discuss the importance of mental health, the stigmas surrounding it, and how to heal - grow - and get the help we need! You don’t want to miss this one!!!
Book Recommendations:
Rhythms for Life: Spiritual Practices for Who God Made You to Be https://a.co/d/hf6oyzr
Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature https://a.co/d/2BUCAmw
Every Moment Holy -- Many volumes https://www.everymomentholy.com/about-the-series
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