All Episodes

February 20, 2024 37 mins
Self care. Really, somebody else telling me to take time for self care? Skin care, meditation, 5am mornings, and hours long routines... blah blah blah, who has the time? NO FRIENDS - that is not what you will hear in this episode!! This week the girls sit down with self care guru Jaclyn Beck who takes us on an incredible journey of discovering that self care is SO MUCH MORE than what TikTok & Instagram influencers would have us buy... uh, believe! You do not want to miss this episode where Jaclyn tells us that you indeed DO NOT have to be a 5am girlie to love yourself, how you talk to yourself MATTERS, and small steps make huge differences! Listen in!  If you loved what Jaclyn had to say, check her out on all socials @jaclynbecketc or visit her website that is full of resources at www.becketc.com !
Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.