From Chaos to Control: How to Optimize Your Routines Ep 208

Well hello there, my favorite people on the internet! It's your friendly Life Coach, and today I'm here to help you optimize your routines. Yes, you heard that right, I'm going to make your life easier and more efficient - or at least try. On today's podcast, I'm going to share some of my morning and nighttime routines. These are habits that I've incorporated into my life so each day gets off on the right foot! And I believe these tips and habits if incorporated into your day, will also help you optimize your day. Enjoy. After you listen to the episode, you may be thinking hmmm. I could use some help with my routines. If that’s the case, shoot me an email, and I'll give you some feedback on what I think you can do to optimize your day and night routines. Email: [e-mail] My new book, "Live Better Now" is out now on Amazon: ⁠⁠⁠⁠⁠⁠amzn.to/3csfVGw⁠⁠⁠⁠⁠⁠ Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: ⁠⁠⁠⁠⁠⁠LifeCoachZach.com⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠@zachrancey