In today’s episode of the podcast I am unmotivated!! 😜 BUT I am also sharing what I do to get my motivation (and myself) back on track. My tips are easy, uncomplicated and backed by science. Yay. Let’s get started.
Episode resources:
Better Help Article: Causes of lack of motivation and how to overcome them
Thank you so much for listening.
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Podcast Music by lvymusic from Pixabay
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