Soulistic Living: Breaking Free from Perfectionism to Find Your Authentic Self with Terri Spaulding

Sometimes, hitting rock bottom is the beginning of something beautiful.

In this week’s episode, I'm joined by yoga teacher, Reiki master, and author Terri Spaulding, who shares her transformational journey from burnout and disconnection to living a life of alignment, authenticity, and creative purpose.

Terri's story reminds us that rediscovering your true essence is never too late. After leaving a 30-year career that no longer served her spirit, she followed her intuition, embraced her sensitivity, and stepped into a life she doesn't need a vacation from. Through yoga, artistic expression, energy work, and her book Soulistic Sisters: You've Got The Power, Terri guides others to break free from being stuck and reconnect with their inner light.

This conversation will resonate deeply if you’ve ever felt like you're just going through the motions or wondering what your soul truly calls you to do.

We explore:

• The awakening moment when Terri realized the life she'd built wasn't aligned with her authentic self
• How surrendering the need to "overachieve" created space for her soul's wisdom to emerge
• The divine inspiration behind Soulistic Sisters – born through meditation, affirmations, and artistic flow
• Practical healing practices: journaling, nature immersion, and the art of sacred release
• Transforming fear into faith, shifting your relationship with abundance, and trusting divine timing
• What it truly means to create a life so aligned you don't crave escape from it

Soul-Stirring Takeaways:

• Your journey to authenticity has no expiration date – it's never too late to begin again
• Your body holds sacred wisdom—physical and emotional discord are messages from your higher self
• Creative expression becomes healing when approached with joy rather than perfectionism
• The universe often delivers miracles precisely when you release the need to control outcomes
• Struggle isn't your natural state—persistent resistance signals the need for realignment

Read show notes: https://akuzmagroup.com/podcast/soulisticliving

Connect with Terri Spaulding:

• Website: terrispaulding.com
• Facebook: Wellness with Terri

Explore her book Soulistic Sisters: You've Got the Power, an oracle-style collection of affirmations and illustrations designed to meet you where you are and guide you toward self-discovery.

Connect with our book editor George Verongos:

• Website: https://www.literaryservices.net/
• Instagram: https://www.instagram.com/george_verongos/

 

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