Not many of us can honestly say we hear our bodies "talk" to us. Oh...but it is. In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with journalist and former television news anchor and now owner and founder of Black Girl Health, LaPorcha Johnson Grigsby. In this conversation, Porcha shares her own "awakening" to her body and how letting go of her false sense of "healthy" helped her overcome the generational health issues plaguing the women in her family. It's clear that Black Girl Health (BGH) is on a mission to empower and educate the sisterhood around the world so that self-awareness and supportive health professionals can help black women put themselves first.
Love the conversation? Be sure to subscribe and leave us a comment. We love your feedback!
For more on Black Girl Health visit https://blackgirlhealth.com/
Host, Executive Producer: Hello@DrMarsie.com
Episode Produced by Christian Parry of Your Podcast Pal
http://yourpodcastpal.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!