Embracing Self-Love While Living in a Larger Body (with clinical nutritionist, Abra Pappa)

In this episode of Live Well Beyond the Scale, Dr. Marsie gets up close and personal with Abra Pappa, clinical nutritionist and founder of Abra's Kitchen. Abra opens up about her own journey accepting that although from a clinical perspective, including all of her blood work,  she's in the best health of her life, she's also living in a body that's larger than she's accustom to.  How do you come to terms with being healthy on paper and accepting your body that may look different from the world's perception of healthy? Listen to the conversation to find out how Abra learned to fully embrace her body and has helped countless clients use health-promoting behavior to repair their relationship with food and self.

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For more on Abra visit https://abraskitchen.com/

Host, Executive Producer: [e-mail] 
Episode Produced by Christian Parry of Your Podcast Pal 
http://yourpodcastpal.com/