Have you ever had the feeling you just met a real-life superhero? In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with Coach Monica Jones, affectionately known as Coach Mon. This women's health coach is small in stature but mighty in spirit. You sense it when she walks in the room and you definitely feel it after one of her training sessions at BASH Boxing, where she is not only co-founder but also the program director. But what is most striking is her openness about her journey to find her self-worth and how 2020 transformed her in ways she never dreamed of. Listen to the conversation and learn how to recover from a pandemic and social injustices that pushed all of us out of our comfort zones...which is exactly where we needed to be.
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For more on Coach Mon go to www.instagram.com/trainwithmon
Host, Executive Producer: Hello@DrMarsie.com
Episode Produced by Christian Parry of Your Podcast Pal
http://yourpodcastpal.com/
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