Have you ever had the feeling you just met a real-life superhero? In this episode of Live Well Beyond the Scale, Dr. Marsie sits down with Coach Monica Jones, affectionately known as Coach Mon. This women's health coach is small in stature but mighty in spirit. You sense it when she walks in the room and you definitely feel it after one of her training sessions at BASH Boxing, where she is not only co-founder but also the program director. But what is most striking is her openness about her journey to find her self-worth and how 2020 transformed her in ways she never dreamed of. Listen to the conversation and learn how to recover from a pandemic and social injustices that pushed all of us out of our comfort zones...which is exactly where we needed to be.
Love the conversation? Be sure to subscribe and leave us a comment. We love your feedback!
For more on Coach Mon go to www.instagram.com/trainwithmon
Host, Executive Producer: Hello@DrMarsie.com
Episode Produced by Christian Parry of Your Podcast Pal
http://yourpodcastpal.com/
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!