It can be so stressful trying to figure out the best actions to take to live a greener, more eco-conscious life. This is what sustainable wellbeing is all about. It means living better for yourself, your community, and for the planet. So, to help you figure out the best actions to take and get rid of that eco-guilt, I give you simple steps to get there!
In this episode, I deliver the actions that you should take in the areas of:
Reducing Plastic
Taking Action on Climate Change
Protecting Natural Habitat
Building a Resilient Community
Supporting Your Health and Wellness
I show you what to do in each of these five areas to first get a quick win, then how to decide on intermediate and stretch goals to make an impact, no matter how much time you have or where you are at in your life. Whether it is a small act or a big systemic change, I show you how to take the steps to make it happen.
For the full show notes head over to https://www.kristinahunterflourishing.com/blog/easy-steps-to-sustainable-wellbeing
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.