Live Yes! with Arthritis

Live Yes! with Arthritis

Join the conversation with the Arthritis Foundation’s new podcast – Live Yes! With Arthritis podcast. Hosted by arthritis patients, Rebecca and Julie, this unique podcast features: • Discussing and sharinge smart solutions to issues people with arthritis deal with every daytips they believe really work and that can help you change your life • Interviewing experts on topics that matter most to you care about – everything from eating right, staying fit and helping you focus on the things that matter most to you diet/nutrition, mindfulness, the latest treatments, relationships, and much more • Invite you to learning and laughing together with a community who really gets what you are going through... Show More

Episodes

February 17, 2020 23 min

Psychotherapist Katie Willard Virant talks to Rebecca and Julie about the importance of recognizing and asserting your own self-worth, which can help you navigate relationships with others, who may also be affected by your arthritis. She also discusses how to talk to children when one parent gets sick and the family dynamic changes. Special Guest: Katie Willard Virant MSW, JD, LCSW.

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January 27, 2020 22 min

Exercise and arthritis? Learn healthy, safe strategies to increase your fitness and wellness. Special Guest: Kim M. Huffman, MD, PhD.

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January 6, 2020 27 min

On this episode, we’re talking about trendy diets and whether they are helpful or harmful for people with arthritis. Nutrition expert and registered dietitian Dr. Lona Sandon will help us separate fact from fiction about the Paleo and Keto diets, intermittent fasting and things to think about in detoxes and cleanses. Special Guest: Lona Sandon, PhD.

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December 9, 2019 27 min

On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher. Special Guests: Meryl Arnett and Nicole Marie Reilly, MD.

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November 17, 2019 25 min

On this episode, we’re talking about CBD for arthritis symptom relief, with special guest Dr. Kevin Boehnke from the Chronic Pain and Fatigue Research Center at the University of Michigan. Is it worth the hype, time and money? Special Guest: Kevin Boehnke, PhD.

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You may have arthritis, but it doesn’t have you! Join the conversation with the Arthritis Foundation’s new podcast – Live Yes! With Arthritis podcast. Hosted by arthritis patients, Rebecca and Julie, who will be: • Discussing and sharing smart solutions to issues people with arthritis deal with every day that can help you change your life • Interviewing experts on topics you care about – everything from eating right, staying fit an... Read more

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