July 26, 2022 • 11 mins
In this episode, I explore the Dominant Dogma that celebrates those who take on “hero” roles in family units and beyond. I dive into the impact perfectionism has on us in the long-term, including extended Fight/Flight/Freeze responses, and I even share how I’ve seen this happen in my own life. Then, I walk you through the freedom on the other side: being seen and embraced beyond your “hero” tendencies and finding power in setting meaningful boundaries.
Mark as Played
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