In this vulnerable solo episode, I share a real-time example of how the sacral center works in decision-making - using my own journey with the daily Big Leap Year videos I've been creating since my birthday.
The Big Announcement:
I'm officially letting go of the daily Big Leap Year videos on YouTube. Even though I'm around day 170 and committed to it at the beginning of the year, my sacral has been giving me a clear "no" - and I'm finally listening.
Understanding the Sacral Stair Step:
The sacral has a natural rhythm: go up (energized, flowing) → hit plateau (feels dull, "blah") → go back up to next level
The key is recognizing the difference between a temporary plateau (normal - don't quit here!) and genuine misalignment (consistent "no" that doesn't shift)
What starts as a sacral "yes" can change over time - staying connected to your body's current wisdom matters more than past commitments
What I Learned:
I was trying to prove myself and people-please rather than honor my body's wisdom
The daily commitment was draining me and distracting from what truly lights me up (podcasting, true sidereal human design)
When you're consistently pushing and forcing, that's misalignment - not just a plateau
Sometimes we need to experience what's NOT aligned to learn what IS aligned
Key Takeaways:
Not everything aligned will feel amazing 100% of the time - plateaus are normal
Your wellbeing and body's signals should always be the priority
When you let go of what's not yours, you create space for others to step into their zone of genius
The more you slow down and connect to your body (nature, meditation, etc.), the clearer your inner compass becomes
The Invitation:
If you feel called to do the Big Leap Year journey, get the book and do it at your own pace. It's been transformative for me - I'm just continuing it privately now rather than publicly.
This episode is perfect for generators, manifesting generators, or anyone learning to trust their body's wisdom over their mind's commitments.
Connect and work with Analena:
https://www.instagram.com/analena.fuchs/
Book a Human Design Reading: https://calendly.com/analenafuchs
#humandesigngenerator #manifestinggenerator #humandesign #genekeys
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.