🎙 Living Beyond Average Podcast Hosted by Lionel Murphy What if everything you were taught about leadership—effort, strength, sacrifice—wasn’t entirely true? What if pushing harder wasn’t the answer? What if your greatest leadership breakthroughs come not from perfection, but from presence? The Living Beyond Average Podcast exists to dismantle leadership myths that keep high-performing people stuck—especially those who serve, protect, and carry the weight of others. Hosted by Lionel Murphy—a U.S. Air Force veteran, retired law enforcement officer, leadership educator, and author of Experiential Leadership Theory: Leadership Through Horsemanship—this podcast delivers leadership wisdom forged in the field, refined in the saddle, and anchored in truth. Each episode challenges a cultural cliché and replaces it with clarity, courage, and practical tools for leading with integrity in real life—not in theory. Whether you’re a first responder, veteran, public servant, educator, parent, or simply a person trying to lead when it’s hard—this show is your weekly companion for rising above average expectations and living into legacy. 💥 Inside, you’ll get: Hard-earned lessons from real-life leadership trenches Horsemanship-based metaphors with modern applications Thought-provoking reflections for men and women who serve Honest conversations on identity, emotional presence, and purpose Because leadership isn’t about image—it’s about how you show up when no one’s watching. 🎯 Tools. Truth. Legacy. 🎧 Listen weekly on Apple, Spotify, iHeart, and everywhere you get podcasts 📍 Follow on Instagram @livingbeyondaveragepodcast 📕 Explore the book: Experiential Leadership Theory: Leadership Development through Horsemanship https://a.co/d/dSeKa52 🔗 One link to listen anywhere: https://pod.link/1819481823
The most powerful word in your leadership vocabulary might be one you rarely use: "no." We've all heard that saying yes makes you a valuable team player, but what happens when your yeses slowly become nos to yourself?
Leadership requires more than availability—it demands boundaries. Those boundaries aren't walls designed to keep people out; they're gates that allow you to choose what...
🎙️ Episode 6: Delayed Gratification – Why Growth Requires Waiting
Everyone wants growth… but not everyone wants to wait for it.
In this episode, we dismantle the popular belief that if it doesn’t happen fast, it wasn’t meant to be — and uncover the truth about why leadership, healing, and transformation all require patience, preparation, and emotional endurance.
You’ll learn:
Appeasement might temporarily calm the surface, but underneath, resentment builds, trust erodes, and relationships begin to rot from within. This episode examines the cost of "quiet compliance" and the war that men fight behind their silence.<br><br>• The phrase "happy wife, happy life" sounds wise but under pressure leads to appeasement, emotional dishonesty, and relationship collapse&...
🔎 Description:
In this episode of the Living Beyond Average podcast, we dismantle the comforting myth that “what you see is what you get.” Perception can feel like reality, but it’s often shaped by past experiences, unresolved trauma, and the lens through which we interpret the world. Host Lionel Murphy challenges listeners to question their assumptions, uncover hidden biases, and recognize how personal wounds can inf...
What if leadership wasn’t about knowing everything, but about knowing what matters most? In this episode of the Living Beyond Average Podcast, we unpack one of the most underrated leadership skills: Discernment.
Discernment is the ability to recognize truth when opinions are loud… to remain grounded when emotions run high… and to cut through the noise when life feels unclear. It’s not about having the right answer — it...
🎙️ Episode 2: The Myth of Same Effort
They say, “You give your best at work — why not at home?” But leadership isn’t about giving the same effort in every room — it’s about offering the right presence for the audience that matters. In this episode, we dismantle the myth that equal effort across roles proves commitment. Instead, we explore how true leadership requires calibration, not duplication.
Host Lionel Murphy sha...
In our premiere episode, we confront one of the most exhausting myths that keeps many men trapped: “If I just try harder, things will get better.” But what happens when effort alone isn’t enough? When trying harder leads to burnout, emotional distance, and quiet resentment?
Drawing from my personal leadership journey — including my battles with PTSD — I break down why leadership isn’t about trying harder, but trying di...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.