In this heartfelt, hilarious, and wisdom-filled episode, Emma returns to the mic after a short break to kick off summer vacation with side-eyes, real talk, and her signature honesty.
Together, we explore joy in its simplest form, the power of being seen and celebrated, and what it looks like to grow in truth-telling, even when it’s messy. Emma drops the mic with a line that will stick with you all week: “Don’t. Be. A. Robot.”
This conversation invites you to slow down, tune in, and honor what it means to be fully human.
Chapters
03:19 – Swimming Adventures
04:46 – Summer Bucket Lists and Activities
11:27 – End of School Year Reflections
20:23 – Truth Telling and Trust
24:40 – Addressing Trust and Communication Issues
26:10 – Understanding Central Auditory Processing Disorder
27:48 – The Importance of Empathy and Trust
29:33 – Rethinking Vacation and Leisure
31:33 – Connecting with Nature and Mindfulness
34:25 – The Value of Emotional Expression
37:04 – Emma's Wisdom and Reflections
46:05 – Concluding Thoughts and Invitations
Curiosity Cards
References
Connect with Me:
Instagram: @natural_inclination
Youtube: @naturalinclination
TikTok: Amber Sessoms
LinkedIn: Dr. Amber M. Sessoms, NCSP
Bluesky: @ambersessoms.bsky.social
Facebook: Natural Inclination
Website: www.aninclination.com
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