How self love can transform the relationship with yourself, loved ones, and finding inner peace.
Hello mid-bloomers! I've missed you. We've got a great episode today but I start with an update on where I am emotionally, which is in a much better space. And, I am always grateful.
I interviewed Life Coach Alia Jamal who helps professional women unlock their deepest levels of inner peace through self-love. We discuss Alia's background as an immigrant from Pakistan, her journey of self-discovery and embracing her religion.
Alia shares:
CHAPTERS
01:25 Healing and Embracing Self-Love
19:38 Journey of Self-Discovery and Embracing Identity
22:24 Finding Love and Going Through Divorce
30:06 The Power of Self-Love in Transforming Relationships
44:10 Supportive Communities and Mentors in Personal Growth
Please check out Alia’s website below;
www.aliajamalcoaching.com
Join Alia’s weekly free workshop;
bit.ly/joinlovecircle
We want to hear from you! Send us a text and share your thoughts.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!