Discussing my personal journey with body image and self-acceptance. I talk about the teasing by school bullies, the pressure I felt from society, and my own family to conform to certain beauty standards. I share my experiences of being offered surgery to change my body and the impact it had on my self-esteem. We must emphasize the importance of loving and accepting ourselves regardless of societal expectations. And I encourage you to prioritize self-love and embrace your bodies as they are.
Takeaways
- Love your body where it is right now, while still working towards health goals.
- Don't compare yourself to others or strive for perfection.
- Recognize the influence of media and society on body image.
- Prioritize self-love and acceptance to improve overall well-being.
Chapters
00:00
Introduction and Body Image
03:20
Influence of Media and Society
07:14
Pressure from Family
08:42
Pressure from Others
11:20
Self-Esteem and Acceptance
14:08
Loving Your Body
16:02
Conclusion and Self-Love
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April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
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