Have you ever heard of “the flow state”? Whether you have or have not, the flow state is an amazing state of mind that you can trigger intentionally to heighten your productivity, creativity and focus. The flow state is when you’re so absorbed in what you’re doing that everything else falls away. You are entranced, locked in, and “in the zone”.
The flow state is a powerful frame of mind no matter who you are because it can help you make progress and change. Tune into today’s new episode to learn all about the flow state, how to trigger it, and why it’s important!
HELPFUL LINKS FOR YOUR OWN RESEARCH:
- https://www.youtube.com/watch?v=znwUCNrjpD4
- https://www.headspace.com/articles/flow-state
- https://www.verywellmind.com/what-is-flow-2794768
- https://www.headspace.com/articles/flow-state
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