Living Inside-Out Today

Living Inside-Out Today

Society often conditions us to have an outside-in approach to life, seeking external achievements and acquisitions (money, education, marriage, etc.) as a roadmap to happiness and fulfillment. The exact opposite is true!

Episodes

February 23, 2023 60 mins
Concluding our series on the role of spirituality in business, guest Nyckki Cervantes clears up a few myths about God, walks us through her journey of detaching and pausing to get wisdom and clarity and what she learned about God during that process, and shares practical every-day things she does to bring spiritual awareness into her business and life. You won't want to miss this episode! I also announce that Living Inside-Out To...
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We continue our series with Christian Business Owners, Coaches, Therapists having conversations about who God is (to them), and how their spirituality affects how they do business. Our guest this week, therapist Kijuana Boulrece, shares practical steps in her journey to develop a deeply personal, intimate relationship with God -- including the benefits of that relationship. You'll want to listen to this revealing conversation.
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Continuing our series, this week we explore what's available to us when we tap into our spiritual power as we conduct business. If you're feeling tired of trying and striving to reach your business and career goals, and you're ready to go from striving to thriving, this episode (and in fact, this whole series) is for you. Join me and my guest, Dr Denise Nicholson, as we discuss the realities of ease and flow that come from shifting...
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Continuing our special series on the role of spirituality in business, today we dive into conversation with CEO of Real Truth International, RaShawn Renee. We explore questions like, Who is God to you and how does that relationship affect/influence your business and work life? What are the benefits? What are the challenges? And WHY does it even matter?
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Should faith and business be separate? Does compartmentalizing our lives really work? Tune in as we discuss these and other questions. In this special multi-week series, we bring Christian CEOs and business leaders who are doing big, bold things in the world on the show to discuss the role that faith/spirituality has played in their career and how their relationship with God has benefited their business. Regardless of where you are...
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January 19, 2023 60 mins
In this episode, Master Results Coach Sean Smith and I explore many topics including the effects of unmet expectations; vertical vs horizontal growth; the connection between our identity and our emotional triggers, and the often hidden truth about our triggers.
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In this episode, Master Coach and Certified Transformational Trainer Michelle Moore discusses her journey of going from an achievement-based, goal-based, people-pleasing based way of life (and the problems that caused, although she was an award-winning sales leader), to a life of freedom, joy, and peace. The steps she took, and the importance of learning to source what we need internally, are also explored.
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January 4, 2023 60 mins
In this episode, Licensed Therapist Kijuana Boulrece discusses the power of thoughts and words, how to build new thought pathways in our brains, and why affirmations are not as effective as we may think. She shares simple, yet powerful micro actions and shifts to boost our mood and decrease depression and anxiety.
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December 29, 2022 60 mins
In this episode, Licensed Therapist Kijuana Boulrece discusses the power of thoughts and words, how to build new thought pathways in our brains, and why affirmations are not as effective as we may think. She shares simple, yet powerful micro actions and shifts to boost our mood and decrease depression and anxiety.
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December 22, 2022 60 mins
In this episode, we explore the often hidden faces and types of grief, ways to navigate, and how to experience joy and gratitude even in the most challenging circumstances. Certified Grief Coach, Diane Burton, shares her personal transformation journey as we discuss the importance of detaching from old identities that no longer fit (and perhaps never did), and the steps she took. She shares some of the revelations in her book, The ...
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December 15, 2022 60 mins
We continue our conversation with Master Coach Sean Smith this week! In his masterful way of breaking down complex ideas into clear terms, Sean shares his own journey of navigating expectations and emotions. We explore common myths surrounding feelings and our responses to them. Sean offers strategies and steps to help us become more in tuned with our TRUE identity, while shedding the (often hidden) baggage and weights we carry. He...
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In this episode, Master Coach and Certified Transformational Trainer Michelle Moore discusses her journey of going from an achievement-based, goal-based, people-pleasing based way of life (and the problems that caused, although she was an award-winning sales leader), to a life of freedom, joy, and peace. The steps she took, and the importance of learning to source what we need internally, are also explored.
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In this episode, Master Results Coach and Neuro-Transformational Guru Sean Smith, shares deeply rooted wisdom on the things that often keep us from moving forward and experiencing what we truly desire in life. He breaks down the science behind why we do what we do in simple terms, with action steps we can all begin implementing immediately to break old patterns. We also explore Sean's revelation and his personal transformation jour...
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In this episode, you'll walk away with many simple action steps you can begin taking in your journey to live a life of joy, fulfillment, and freedom. Learn ways to shift your daily perspective and incorporate simple practices to help you get more in tune with your spirituality and break free from false one-size-fits-all prescriptions for living. If you're wanting to MOVE FORWARD and have more JOY in your life, register for my FR...
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In this episode, you'll walk away with many simple action steps you can begin taking in your journey to live a life of joy, fulfillment, and freedom. Learn ways to shift your daily perspective and incorporate simple practices to help you get more in tune with your spirituality and break free from false one-size-fits-all prescriptions for living. If you're wanting to MOVE FORWARD and have more JOY in your life, register for my ...
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In this episode, my friend Ame-Lia Tamburrini returns to the show with a special announcement about a new endeavor we are co-creating! We discuss what's bringing us JOY, the power of letting go, and the hidden things that block our freedom and fulfillment. I announce my upcoming FREE Masterclass: Identifying & Removing What's Blocking Your Freedom, Fulfillment & Joy November 22, 2022, 1pCST. Advance Registration Required...
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In this episode, Peak Performance Coach Jamal Vallair shares powerful tips and micro steps to leverage our brains for peak performance. We discuss emotional intelligence, and how authenticity, empathy, and serving others has helped elevate his personal and professional life -- and more importantly, how it can help YOU. Jamal provides many practical steps we all can take, regardless of where we are in our life journey, to get to the...
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In this episode, Master Results Coach and Neuro-Transformational Guru Sean Smith, shares deeply rooted wisdom on the things that often keep us from moving forward and experiencing what we truly desire in life. He breaks down the science behind why we do what we do in simple terms, with action steps we can all begin implementing immediately to break old patterns. We also explore Sean's revelation and his personal transformation jour...
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In this episode, guests share their personal stories of transformation and their journeys from feeling unfulfilled, to living lives of passion, fulfillment, purpose and service. Both are CEOs and, although their individual journeys are different, there are clearly common themes in the courageous steps they took to reflect, reset, and reinvent themselves. By looking inward, trusting that little voice inside (the voice of God), looki...
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In this week's episode, guest Kacy Singh shares her transformational journey and simple tips for living a life of curiosity, freedom, and purpose. And how she broke free from depression and started experiencing true joy and peace.
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