Living Strong: The Flip Side of Adversity

Living Strong: The Flip Side of Adversity

Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.

Episodes

December 4, 2025 41 mins

We recapped transformational moments from She Shines: She Matters, featuring:

 

Dr. Nia Bailey — reminding us we already carry the tools for healing, alignment, and resilience.

 

Dr. Monique Gary — challenging us to release what’s toxic and create intentional spaces for wellness and restoration.

 

Dr. Deborah Witt & Dr. Sanul Corri...

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If you missed the She Shines: She Matters Conference, tonight’s episode of The Flip Side of Adversity is your chance to catch the fire, the wisdom, and the sisterhood that filled that room. 🔥💛

 

I’m bringing you the voices that lit up the conference and reminded every woman that purpose, power, and authenticity still matter.

 

💫 Dr. Lorina Marshall-Blake

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November 13, 2025 55 mins

Join me for a powerful and faith-filled episode of The Flip Side of Adversity with the incredible Robyn Scott-Johnson — author, speaker, wife, mother, and woman of unshakable faith.

 

A proud West Philly native and the author of Joyful Living: A Story of Faith and Family, Robyn is sharing her powerful Flip Side Story — a mother’s fight to save her daughters through life-threatening illness ...

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October 23, 2025 57 mins

In this powerful episode, “She Matters: Your Very Being Means That You Have PURPOSE,” Robin and I are diving into what it truly means to walk boldly in purpose, shine unapologetically, and empower others to do the same. 💖

 

From the boardroom to the pew, Robin has spent decades creating spaces where women of color can connect, collaborate, and celebrate their divine design. Her story is on...

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October 16, 2025 65 mins

The Flip Side of Adversity featuring the powerhouse Tish Baldez — global business coach, speaker, and master facilitator who’s helping leaders all over the world achieve success beyond their expectations!

 

We’re breaking down how to discover your “Only One, Only” — how to show up so authentically and powerfully that clients, teams, and audiences know you’re the one they want to work with....

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September 25, 2025 53 mins

What do you do when adversity tries to write your story for you?

At just 14, Crystal Carmen Caple was kidnapped—a moment that could have ended everything. Instead, it became the spark that fueled her resilience.

 

Tomorrow on The Flip Side of Adversity at 5PM EST, Crystal joins me to share how she transformed trauma into triumph—becoming a Scientist, Emotional Pattern Expert, ...

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September 18, 2025 62 mins

The Flip Side of Adversity welcomes the powerhouse Crystal Brown-Pinkney for an episode entitled “I Am Able.”

 

Crystal’s story is one of mental toughness, entrepreneurship, and faith. With 28 years in the financial services industry and as a Regional Vice President with Primerica, she has built not only a business, but a mission—helping families break free from debt, build wealth, and walk...

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September 11, 2025 51 mins

Nine years of stages, stumbles, assignments, successes, slip ups, sad moments, and joyful opportunities—and I’m still here. Still learning. Still moving with purpose.

 

Tonight on The Flip Side of Adversity we’re getting real about how to Prepare. Pivot. Persevere. All of it. Bring your questions. Share with a friend. Let’s flip together. I don’t have it all figured out, but I’ve stayed the...

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September 4, 2025 54 mins

I’m sitting down with the trailblazing Blondell Reynolds-Brown to talk about her brand-new memoir, Walking a Tightrope Backward in High Heels. 👠 From the halls of Philadelphia City Council to the realities of single motherhood, Blondell’s story is part political memoir, part leadership manifesto—and ALL inspiration.

She’s opening up about shattering glass ceilings, championing women and families, and na...

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August 28, 2025 54 mins

In this episode, we’re talking about breaking free from the weight of “shoulds” with the bold and brilliant Jessica Frew. 💥

 

Her episode, “Shove Your Shoulds – Become a Decision-Making Badass and Live the Bold Life You Deserve,” will hit home for every woman who’s ever tried to be the perfect wife, mom, entrepreneur, or friend—all while silently falling apart. Jessica shares how hitting h...

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Dr. Nefertiti Poyner joins The Flip Side of Adversity to share how the quiet, persistent

belief of being “never enough” shaped so much of her life and work. She opens up

about leaving a secure role after 24 years to build a mission-driven business helping

others live with purpose, passion, and peace. Listeners will learn how to recognize

and transform self-doubt ...

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August 14, 2025 62 mins

This week’s guest, Kirstyn Allen, is an award-winning sales and marketing leader who has generated millions for Fortune 500 tech companies and helped her clients land contracts with giants like Louis Vuitton and national nonprofits. But behind the wins is a deeper story—a raw, honest look at “The Cost of Walking in Purpose.”

 

In this episode, Kirstyn will pull back the curtain on the highs...

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August 7, 2025 60 mins

It’s HERE! The SWEET 16 SEASON of The Flip Side of Adversity kicks off TONIGHT at 5PM EST and you do NOT want to miss this soul-shifting episode with the phenomenal 🎙️👑 DrRhonda Alexander !

We’re coming in STRONG with truth, power, and transformation as Dr. Rhonda peels back the mask of the “Strong Black Woman” and gets real about the high cost of perfectionism, people-pleasing, and silent suffering.

<...

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Join me for a special solo episode as we wrap up Season 15 of The Flip Side of Adversity before I take my summer break! ☀️ But let me be clear—this isn’t about endings… it’s about new beginnings. 🌱💫 We’re talking about what it really means to get rooted before you rise—because stable, sustainable growth doesn’t happen by accident, it happens on purpose. 🙌🏾 Let’s close this season with some laughs, some lessons, and a whole l...

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In this empowering episode, we explore the brilliance, resilience, and billion-dollar power of Black beauty—body, business, and brain. From busting myths to building wealth, discover how Black creators are claiming their space, rewriting narratives, and turning culture into capital. Bold. Black. Bankable. This is the truth about Black beauty.

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June 12, 2025 60 mins

In this powerful episode, we sit down with Pennsylvania State Representative Gina H. Curry—educator, equity champion, and co-founder of the PA Black Maternal Health Caucus. With decades of experience serving youth, families, and underrepresented communities, Rep. Curry shares why the fight for Black maternal health is urgent, personal, and long overdue. Together, we unpack the systemic disparities that have placed Black wom...

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June 5, 2025 64 mins
The Survivor Power Playbook with guest Krystal Gonzalez Founder of Redirecting Our Culture Inc., grief & resiliency coach, and unstoppable activist.   After enduring the unimaginable loss of her daughter to gun violence, Krystal made a powerful decision—she turned her pain into purpose. Now, she uplifts grieving mothers, guides families through trauma, and teaches others how to transform grief into legacy.   This episode ...
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May 29, 2025 62 mins

We’re closing out our Trauma Through the Lens of Gender series with a powerful conversation featuring Brandon R. Brown—a nationally recognized trauma specialist and community healer with over 25 years of experience.

TONIGHT, we’ll explore how to build healing-centered spaces through emotional intelligence, trauma-informed practices, and intergenerational resilience.

💬 It’s time to go back ...

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May 22, 2025 58 mins

Part 2 with Brandon Brown!! NOW!!! This episode dives into the ecosystem of trauma—how it shapes perceptions, impacts relationships, and influences how we show up in the world. We’ll unpack the role gender plays in that ecosystem and offer practical strategies for building emotional intelligence and leading others toward healing.

🧠💬 What does it really take to lead people through trauma? How do we buil...

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For Mental Health Awareness Month listen in to this Encore episode with Sara Ashley Andrews as we dive into the tension between Resilience and Adversity and answer a few questions:

“Resilience Through Adversity: Turning Pain into Purpose”

        1. How can adversity help foster personal growth and resilience in individuals?

2.In what ways can overcoming challenges reshape one’s perspective...

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