Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.
In this powerful episode, “She Matters: Your Very Being Means That You Have PURPOSE,” Robin and I are diving into what it truly means to walk boldly in purpose, shine unapologetically, and empower others to do the same. 💖
From the boardroom to the pew, Robin has spent decades creating spaces where women of color can connect, collaborate, and celebrate their divine design. Her story is on...
The Flip Side of Adversity featuring the powerhouse Tish Baldez — global business coach, speaker, and master facilitator who’s helping leaders all over the world achieve success beyond their expectations!
We’re breaking down how to discover your “Only One, Only” — how to show up so authentically and powerfully that clients, teams, and audiences know you’re the one they want to work with....
What do you do when adversity tries to write your story for you?
At just 14, Crystal Carmen Caple was kidnapped—a moment that could have ended everything. Instead, it became the spark that fueled her resilience.
Tomorrow on The Flip Side of Adversity at 5PM EST, Crystal joins me to share how she transformed trauma into triumph—becoming a Scientist, Emotional Pattern Expert, ...
The Flip Side of Adversity welcomes the powerhouse Crystal Brown-Pinkney for an episode entitled “I Am Able.”
Crystal’s story is one of mental toughness, entrepreneurship, and faith. With 28 years in the financial services industry and as a Regional Vice President with Primerica, she has built not only a business, but a mission—helping families break free from debt, build wealth, and walk...
Nine years of stages, stumbles, assignments, successes, slip ups, sad moments, and joyful opportunities—and I’m still here. Still learning. Still moving with purpose.
Tonight on The Flip Side of Adversity we’re getting real about how to Prepare. Pivot. Persevere. All of it. Bring your questions. Share with a friend. Let’s flip together. I don’t have it all figured out, but I’ve stayed the...
I’m sitting down with the trailblazing Blondell Reynolds-Brown to talk about her brand-new memoir, Walking a Tightrope Backward in High Heels. 👠 From the halls of Philadelphia City Council to the realities of single motherhood, Blondell’s story is part political memoir, part leadership manifesto—and ALL inspiration.
She’s opening up about shattering glass ceilings, championing women and families, and na...
In this episode, we’re talking about breaking free from the weight of “shoulds” with the bold and brilliant Jessica Frew. 💥
Her episode, “Shove Your Shoulds – Become a Decision-Making Badass and Live the Bold Life You Deserve,” will hit home for every woman who’s ever tried to be the perfect wife, mom, entrepreneur, or friend—all while silently falling apart. Jessica shares how hitting h...
Dr. Nefertiti Poyner joins The Flip Side of Adversity to share how the quiet, persistent
belief of being “never enough” shaped so much of her life and work. She opens up
about leaving a secure role after 24 years to build a mission-driven business helping
others live with purpose, passion, and peace. Listeners will learn how to recognize
and transform self-doubt ...
This week’s guest, Kirstyn Allen, is an award-winning sales and marketing leader who has generated millions for Fortune 500 tech companies and helped her clients land contracts with giants like Louis Vuitton and national nonprofits. But behind the wins is a deeper story—a raw, honest look at “The Cost of Walking in Purpose.”
In this episode, Kirstyn will pull back the curtain on the highs...
It’s HERE! The SWEET 16 SEASON of The Flip Side of Adversity kicks off TONIGHT at 5PM EST and you do NOT want to miss this soul-shifting episode with the phenomenal 🎙️👑 DrRhonda Alexander !
We’re coming in STRONG with truth, power, and transformation as Dr. Rhonda peels back the mask of the “Strong Black Woman” and gets real about the high cost of perfectionism, people-pleasing, and silent suffering.
<...Join me for a special solo episode as we wrap up Season 15 of The Flip Side of Adversity before I take my summer break! ☀️ But let me be clear—this isn’t about endings… it’s about new beginnings. 🌱💫 We’re talking about what it really means to get rooted before you rise—because stable, sustainable growth doesn’t happen by accident, it happens on purpose. 🙌🏾 Let’s close this season with some laughs, some lessons, and a whole l...
In this empowering episode, we explore the brilliance, resilience, and billion-dollar power of Black beauty—body, business, and brain. From busting myths to building wealth, discover how Black creators are claiming their space, rewriting narratives, and turning culture into capital. Bold. Black. Bankable. This is the truth about Black beauty.
In this powerful episode, we sit down with Pennsylvania State Representative Gina H. Curry—educator, equity champion, and co-founder of the PA Black Maternal Health Caucus. With decades of experience serving youth, families, and underrepresented communities, Rep. Curry shares why the fight for Black maternal health is urgent, personal, and long overdue. Together, we unpack the systemic disparities that have placed Black wom...
We’re closing out our Trauma Through the Lens of Gender series with a powerful conversation featuring Brandon R. Brown—a nationally recognized trauma specialist and community healer with over 25 years of experience.
TONIGHT, we’ll explore how to build healing-centered spaces through emotional intelligence, trauma-informed practices, and intergenerational resilience.
💬 It’s time to go back ...
Part 2 with Brandon Brown!! NOW!!! This episode dives into the ecosystem of trauma—how it shapes perceptions, impacts relationships, and influences how we show up in the world. We’ll unpack the role gender plays in that ecosystem and offer practical strategies for building emotional intelligence and leading others toward healing.
🧠💬 What does it really take to lead people through trauma? How do we buil...
For Mental Health Awareness Month listen in to this Encore episode with Sara Ashley Andrews as we dive into the tension between Resilience and Adversity and answer a few questions:
“Resilience Through Adversity: Turning Pain into Purpose”
1. How can adversity help foster personal growth and resilience in individuals?
2.In what ways can overcoming challenges reshape one’s perspective...
Black women are more likely to die from heart attacks, stroke, high blood pressure, and several cancers than any other racial or ethnic group. Weathering is the term coined by Dr. Arline T. Geronimus, a public health researcher, to explain this health gap. Her theory is that systemic discrimination, racism, and oppression cause a cascade of biological changes in the body, leading to an increase in chronic disease, suppressed immune...
In this powerful and thought-provoking episode of Living Strong: The Flip Side of Adversity, Dr. Veirdre Jackson is joined by guest co-host Brandon Brown for a courageous conversation that explores trauma through the lens of gender. Together, they unpack the ways gender identity and societal expectations shape how individuals experience, express, and heal from trauma.
Whether you're on your own healing journey or supporting someone...
This week on The Flip Side of Adversity, Dr. Jackson is joined by special co-host Dr. Zenida Driver—therapist, visionary, and founder of Right Path Counseling. In this heartfelt episode, Dr. Driver opens up about her deeply personal journey to discovering her purpose, one filled with unexpected U-turns, long pauses, and meaningful detours.
She shares how those moments of uncertainty ultimately shaped her calling: to empower others ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!