EPISODE 617 - Elizabeth Johnstone - Loss Within Waves, a heartfelt and poignant exploration of perinatal loss, stillbirth
Elizabeth Johnstone is a certified mindfulness instructor and has spent more than 15 years serving as a counselor and advocate for students struggling with mental health issues. Elizabeth’s unique blend of expertise and empathy is not only evident in her career, but also through her art and writing. If life has taught her anything, it is to find happiness in the journey, cherish the beauty that surrounds us, exercise self-compassion and believe that challenges can be overcome — all themes she frequently weaves into her work. Her artist practice includes drawing, ceramics and oil painting.
She is in training to become an art teacher. She lives in Montreal, Canada, by the banks of a river, with her family.
Loss Within Waves
In Loss Within Waves, a heartfelt and poignant exploration of perinatal loss, Elizabeth takes us on an intimate journey through the deeply personal and often misunderstood realm of pregnancy loss and stillbirth.
With authenticity and sensitivity, her collection of journal entries and blog posts delve into the profound grief, guilt, and resilience that emerge from perinatal loss, shedding light on the societal silence surrounding it and its impact on mental health, relationships, and the healing process.
https://www.elizabeth-johnstone.com/
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https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/
Coffee Refills are always appreciated, refill Dave's cup here, and thanks!
https://buymeacoffee.com/truemediaca
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.