The inner critic and overcoming self doubt

Happy Mindset Monday!

This week on Living The Sweet Life, I’m joined by my good friend and creative partner Brian Sweno, the mind behind Sweno Visuals. We sat down for a real, honest conversation about something we all face—the voice of the inner critic—and how building confidence doesn’t come from waiting until you feel ready. It comes from showing up anyway.

Brian shares how he went from being the quiet, unsure kid to becoming a bold creative entrepreneur—and how that journey was built on action, not perfection.

Here are a few takeaways I think will really stick with you:

✅ Confidence is a result of action – You don’t have to feel ready. Just start.
✅ Your self-talk shapes your story – When you name your inner critic, you can tame it.
✅ You don’t have to do it alone – The strongest leaders ask for help and build community on the way up.

This episode is for anyone who’s ever doubted themselves, anyone chasing something bigger, and anyone learning to lead from a place of purpose and self-awareness.

🎧 Hit play and let’s talk mindset, growth, and getting out of your own way.

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