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June 19, 2025 12 mins

Missing a dose of your Parkinson’s meds can mess up your entire day—stiffness, tremors, brain fog, the works. Bryce knows the struggle firsthand. In this episode, he shares the dead-simple tool that changed his life and helps him take his meds on time, every time.

Say goodbye to swiping away phone alarms and sticky notes that no longer work. Bryce walks through how a $15 pill bottle timer cap became his secret weapon—and how it could save you hours of discomfort, missed doses, and “off” time.

He also shares bonus tips for medication success, including his water-first habit, protein timing trick, and the mental gratitude hack that makes a big difference.

If you’ve ever thought, “Did I take my meds or not?”—this one’s for you.

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📌 What people are saying:

⭐️ “That pill cap changed my life, too. No more second-guessing.”

⭐️ “Thank you Bryce, I thought it was just me forgetting!”

⭐️ “Subscribed because of THIS episode. Game changer.”

📺 Don’t forget to like, share & subscribe for weekly real talk on living with Parkinson’s.

📌 Products I Personally Use & Recommend:

All products Individually Links:

💊 Pill Bottle Timer Cap: https://amzn.to/44doz47

☀️ Light Therapy Wake-Up Alarm Clock – https://amzn.to/41MP5zP

😍 Magnesium Spray – https://amzn.to/3XYuoyy

💊 Vitamin D3 (5,000 IU Daily) – https://amzn.to/4kCRJ2E

⚡ Vitamin B12 (1,000 mcg Methylcobalamin) – https://amzn.to/4kyJZ1z

🧠 Vitamin E (400 IU Daily) – https://amzn.to/41CEwhv

😴 Melatonin (1–3 mg for Sleep, If It Works for You) – https://amzn.to/3FNTxWl

⏰⌚ Projection Alarm Clock – https://amzn.to/3QSxBf1

🆒📔 Cooling Comforter – https://amzn.to/3QVu1Ro

💬 I read and reply to every comment

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▶️ Video Podcast Playlist: https://bit.ly/4h27D3y

🎧 Audio Podcast: https://feeds.buzzsprout.com/2466483.rss

⚠️ Important Note

This is my personal Parkinson’s medication journey—what works for me may not work for everyone. Parkinson’s is different for each person, and medication plans should always be tailored to individual needs. Before making any changes to your medication or treatment, consult with your doctor or healthcare provider.

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we’ll receive a small commission.


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General Inquiries: office@bryceperry.org

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Disclaimer:

The information shared in this podcast is based on personal experiences and opinions. I am not a medical professional, and this content should not be considered medical advice. Always consult with your doctor or a qualified healthcare provider before making any changes to your treatment or lifestyle.


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