Logicast

Logicast

Quick tips from Logic Mind & Health Founder Brandon Hall to set you on the path to better living

Episodes

Why I'm Catholic and It's Relevancy to Health

June 14, 2024 • 9 mins
Why I'm Catholic and It's Relevancy to Health by Brandon Hall
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Art

May 15, 2024 • 5 mins
Improving well-being with art
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Neurotheology

April 15, 2024 • 5 mins
A look at the scientific impact of spirituality in the brain.
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Equanimity

March 15, 2024 • 5 mins
The importance of equanimity as it pertains to mental fitness.
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Purpose and Peace

February 14, 2024 • 4 mins
Cultivating your purpose through a sense of peace.
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Stress Reduction With Creativity

January 15, 2024 • 4 mins
How creativity can reduce stress and improve well-being.
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Heart Rate Variability and Stress

December 1, 2023 • 3 mins
How to improve HRV and how it relates to stress and well-being.
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Willpower

November 1, 2023 • 4 mins
The science of willpower and practical ways to increase it.
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The LM&H Philosophy

October 1, 2023 • 4 mins
Detailed description of the Logic Mind & Health philosophy for improving health and living a better life.
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Neurobics: Brain Training Activities

September 1, 2023 • 3 mins
Specific brain exercises for greater memory and attention.
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Thinking Our Way to Health

August 1, 2023 • 5 mins
How our brains and our minds affect our immune system.
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Cognitive Flexibility

July 1, 2023 • 5 mins
Developing the ability to change our thinking.
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Perfection

June 1, 2023 • 5 mins
Should we strive for perfection in life?
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Play

May 1, 2023 • 5 mins
The importance of play as it relates to well-being.
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Neuroaesthetics

April 1, 2023 • 3 mins
A look at the scientific study and benefits of beauty.
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Belief Effects

March 1, 2023 • 4 mins
Examples of how thoughts affect biology.
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Prayer: A Powerful Mental Practice

February 1, 2023 • 5 mins
A discussion about the positive impact of prayer on well-being.
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Mental Fitness Training

January 1, 2023 • 8 mins
How to improve brain health and overall well-being.
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Movement and Mood

December 1, 2022 • 4 mins
A look at the importance of exercise on mental health and well-being.
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The Big Picture

October 31, 2022 • 5 mins
A way of thinking to combat stress and anxiety.
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