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June 3, 2021 23 min

In this podcast Fred Herbert and Tracy Herbert share an interview with Ann Louise Gittleman Phd, about her recent book, Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging. Ann Louise is a nutrition expert often regarded as the "First Lady of Nutrition", a New York Times bestselling author, and a podcast host. Ann Louise gives many fascinating strategies for increasing what she calls our "Health Span" which is what we are all after.

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