Can forgiving others actually make you healthier? Dr. Robert Enright, the pioneer of forgiveness science, reveals how forgiveness transforms emotional and physical health. He breaks down the damaging effects of unforgiveness—like high blood pressure and anxiety—and explains how his four-phase forgiveness model is improving lives in schools and hospitals. From self-forgiveness to emotional resilience, this episode redefines forgiveness as a powerful path to mental and physical well-being.
Learn more about Dr. Robert Enright:
https://edpsych.education.wisc.edu/staff/enright-robert/
-
Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Herd with Colin Cowherd
The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.