When your habits upgrade but your self-image stays stuck, it creates a kind of internal tug-of-war. You can push forward with new behaviours, but deep down, you're still wired to believe you're the “old you.” That conflict? That’s not laziness. It’s identity resistance. And identity always wins... until you rewrite it.
This isn’t about trying harder. It’s about becoming HER. Letting go of the outdated version of you isn’t optional. It’s the price of lasting change.
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