LOVE liz

LOVE liz

Do you ever wish you could just be yourself, without all the worries and doubts? Do you want to feel secure in your relationships? Would you like the confidence to pursue your dreams? If so, the LOVE liz podcast is for you. The LOVE liz podcast is a deep dive into the Enneagram, Human Design, and other tools for self-discovery and personal growth, hosted by actor-turned-Enneagram coach Liz. Liz uses her own experiences and expertise to help you understand your Enneagram type and Human Design chart, break free from limiting beliefs and self-sabotaging patterns, and discover your unique path to love and fulfillment. Whether you're struggling with low self-esteem, navigating a transition, or simply want to live a more satisfying life, Liz's podcast is here to support you. It's fun, entertaining, and inspiring, and it will leave you feeling empowered to take action and create the life you deserve. So what are you waiting for? Subscribe today and start your journey to becoming your most authentic self!

Episodes

April 4, 2025 21 mins

In this episode, I dive into the deeper meaning of goals—how they act as a directional signal rather than a fixed destination. Inspired by a Mel Robbins quote and a conversation with a musician friend, I explore the role of authenticity in creative success and personal growth. I also open up about two major goals I'm currently working toward—losing eight pound...

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In this deeply personal and eye-opening episode, I get radically honest about my relationship with money—where I've been stuck, what patterns I've been avoiding, and how I'm actively shifting my mindset. We explore how underearning isn’t just about money—it’s about self-worth, avoidance patterns, and the fears that keep us playing small. I share stories from m...

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March 14, 2025 21 mins

In this episode, I dive into how the energy of a Virgo Lunar Eclipse, Venus Retrograde, and Mercury Retrograde sparks transformation in my life. I share personal stories—from my early astrological readings to breakthroughs during my Saturn Return—and reveal how I use these powerful moments to break free from codependency, perfectionism, and control.

Le...

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February 28, 2025 27 mins

Why do we get stuck in the same emotional loops, even when we desperately want change? In this episode, Liz dives into the concept of "your favorite worst feeling"—the emotional habit that keeps you comfortable yet unfulfilled. Using the Enneagram as a guide, she explores how each type unconsciously gravitates toward a specific vice, how this habit prevents gr...

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January 31, 2025 17 mins

In this episode, Liz explores the power of intuition, why we often ignore it, and how to build self-trust. She shares a real-life coaching story of an Enneagram 9 client who felt uneasy about a date but convinced herself to go anyway—only to realize her gut feeling was right all along. Liz also opens up about her own struggle with listening to intuition, parti...

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December 27, 2024 17 mins

Welcome back to Love, Liz! It’s been a while, and I’m so glad to be here with you as we wrap up the year. In this episode, I’m sharing a simple yet powerful reflection practice I originally developed for a client’s birthday—one that can be used at the end of a year, a month, a week, or even a day.

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April 12, 2024 14 mins

In this episode, Liz shares a profound exploration of finding signs and affirmations in life's journey, particularly during moments of uncertainty. Drawing from personal experiences and insights from a coaching session, Liz delves into the nuances of seeking signs of alignment and belonging, especially in times of doubt or feeling stuck. Through the lens of the Enneagram, she illuminates th...

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March 29, 2024 18 mins

In this captivating episode, Liz takes listeners on a nostalgic journey back to fifth grade, where a seemingly innocent crush led her to grapple with the concept of settling. Through a vivid retelling of her own experience and insightful client anecdotes, Liz explores the intricate dynamics of settling in various aspects of life, from relationships to career decisions. She illuminates the n...

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March 15, 2024 14 mins

In this episode, Liz shares her personal journey of getting out of a funk and reclaiming her joy and purpose. Feeling suffocated and trapped in a routine, Liz describes how she confronted her codependency patterns and set boundaries with loved ones to prioritize self-care. Through reconnecting with supportive friends, exploring intermittent fasting aligned with her menstrual cycle, and reev...

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In this episode, Liz shares a personal journey of self-discovery, inspired by an essence exercise conducted with a life coach. Exploring the qualities and energy one brings into a room, she reflects on the significance of understanding and owning one's personality type. Using the Enneagram system, the podcast unfolds as a playful exploration of how each type if they walked into a bar to sho...

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February 16, 2024 15 mins

In this episode, Liz takes a unique approach by imagining how she would coach her former 27-year-old self through her group coaching program, Becoming You, providing insight into the five-step process she developed. The steps include getting clarity by setting intentions, mastering mindset by transforming limiting beliefs, feeling comfortable in your skin through Enneagram work, building co...

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February 9, 2024 28 mins

Inside this episode, Liz introduces her five-step process to Becoming You, guiding listeners to get clarity, master your mindset, feel comfortable in your skin, build confidence and set yourself up for success.  This episode is a practical guide for those navigating transitions and seeking to break free from old patterns hindering their growth. Liz shares personal experiences, drawing ...

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February 2, 2024 20 mins

In this compelling episode, Liz delves into the complex emotion of shame, positioning it as a catalyst for personal growth. Through relatable stories, including professional setbacks, Liz guides listeners in navigating shame spirals, offering a practical step-by-step process. Differentiating shame from guilt, she emphasizes its deep personal nature and shares her triumph in transforming sha...

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January 26, 2024 19 mins

In this inspiring episode, Liz delves into the theme of doubt and its impact on personal growth, particularly during times of transition. Drawing on her own life, including a story from a Christian summer camp, she reflects on how doubt often arises during moments of passion and desire. She offers three mindset shifts about doubt: that it's not a problem, it doesn't mean what you think it m...

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January 19, 2024 18 mins

Amidst January's energy of new beginnings, Liz shares her wisdom on the pivotal role of clarity in unlocking your best self. Drawing from personal experiences, she recounts overcoming obstacles by simplifying processes and organizing, leading to a magical influx of clients and financial success. The episode advocates working smarter, not harder, and emphasizes the importance of receptivity ...

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January 12, 2024 19 mins

In this episode, Liz shares a powerful manifestation meditation. Drawing on the energy of the New Moon in Capricorn, Liz guides listeners through a journey of self-discovery and envisioning the year ahead. Find a comfortable position and enter a daydream-like state as you visualize walking a path through a forest, encountering doors representing different aspects of your lives. From self-lo...

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January 5, 2024 22 mins

After a holiday hiatus filled with family love, Liz dives into the new year with a bang—manifestation style! In this episode, she unravels the mystery of manifesting. She spills the tea on a teenage triumph that taught her the power of certainty, balancing her Enneagram-coach skepticism with a sprinkle of magic. She dissects the subconscious, its love for the familiar, and how our beloved E...

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December 15, 2023 17 mins

In this episode, Liz delves into the pervasive issue of dopamine addiction in our digital age. Drawing from a client's struggle with constant phone-checking and distraction, Liz explores the neurobiology of dopamine and its role in pleasure, reward, and motivation. She introduces the habit loop, detailing the cue, craving, response, and reward stages that drive addictive behaviors. Reflecti...

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December 8, 2023 16 mins

In this introspective episode, Liz recounts a pivotal moment in her life when faced with the challenging decision of whether to continue a relationship with her then-boyfriend or move on. Balancing the pressures of career, personal growth, and the allure of new possibilities in New York City, Liz shares her journey through a limbo phase where conflicting emotions and external voices created...

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In this jam-packed episode, Liz is being interviewed by Analisa Leaming for her podcast, A Balancing Act.  Analisa found Liz through Instagram and the two share a lot in common, both actors turned coaches, who left NYC with their families and continue to pursue their soul purposes.  Throughout the episode, Analisa and Liz talk about how to determine your Enneagram type, which test...

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